However , fasting is not what people can drink milk . Note that if there is a problem bloating diarrhea after drinking milk , jindan Zinc lactate not fasting a lot of drinking milk , or eat starchy foods again after a few times to drink milk as well, it is best to drink yogurt .
20 years ago , the experts made not fasting drink milk , it was because people rarely have the opportunity to drink milk , once off the breast milk, dairy products basically see faces . Long-term jindan magnessium lactate is not dairy products, causes the body to happen " lactose intolerance " , a milk on bloating , bowel , diarrhea, abdominal pain. If you drink too fast , especially fasting drink milk , the symptoms will be more severe .
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