lactic acid bacteria lactobacillus drinks

There are a lot of milk (milk), sugar, Lactic acid (citric acid), spices and preservatives such as processing preparation of the "milk yogurt," because with the dead bacteria, so I do not have a viable health kefir effect, to buy time to carefully identify.
According to state regulations, the activity of lactic acid bacteria of lactic acid bacteria beverages must be at least 10 quadrillion months, so people buy when you can first see if there is no such labeling, and the number of lactic acid bacteria indicated whether the target. Yogurt is very easy to digest, nutritional value and health magnessium lactate,  only a few people allergic to milk protein, from infants to the elderly over the age of one can eat. Premium yogurt for young people and children, as long as no obesity can not avoid its fat content.