pyruvic acid and lactic acid generated after hydrogen bonding

Our body needs to survive most of the energy from the sugar. Blood in accordance with the needs of the grapes To the various organs of sugar burn, heat generation. This process will Sodium lactate  carbon dioxide and Pyruvic acid, pyruvic acid and lactic acid generated after hydrogen bonding. If the body's energy metabolism in normal feed Line, no accumulation, with the blood to the liver to be further decomposed into water and carbon dioxide Heat generation, fatigue is eliminated. If the movement is too severe or persistent, or
Decomposition of lactic acid by the body essential vitamins and minerals deficiency, then the body of lactic acid is not And is processed, resulting in the accumulation of lactic acid. Too much lactic acid will weakly alkaline body fluids acidic,Affect the smooth absorption of nutrients and oxygen to cells, weakening the normal function of cells. Accumulation of lactic acid in muscle
Meat will shrink, thus squeezing blood vessels, potassium lactate  blood flow, resulting in muscle soreness, Chills, headache, heavy head flu. Accumulation of lactic acid in the initial cause soreness and fatigue,If the long-ignored, resulting in acidic and may cause serious illness. Some people use Up late to eliminate fatigue on holiday, it is invalid. Only seek temporary use chemicals
Mitigation, and have side effects. The correct way is to use the appropriate exercise, especially stretch shipped Move to relax muscles, promote blood circulation, select the equalizer light nutrition, especially rich in vitamin
Vitamin B family food, coupled with high-quality sleep, it will get the best results.