Do not blindly obsessed with calcium

We rely on calcium tablets calcium effect is not advertised as having a big role. According to the U.S.
Sodium lactate published a study on calcium supplements, vitamin D and fracture risk research reports, statements.
Results indicate that calcium supplementation on women over the age of 60 is more significant, calcium reduced the incidence of hip fracture group.
Less 21%. Suggest the best method is still potassium lactate,  absorption rate in the food is the best milk. Followed by soy products, and some other vegetables.