Ten physiological functions of lactic acid bacteria

1, control colored prevalence of lactose intolerance (milkdrink that occurs when abdominal distension, diarrhea and other symptoms).
2, to promote protein, simple sugars and Zinc lactate, magnesium and other nutrients absorbed, resulting in a large number of B vitamins and other beneficial substances.
3, so that the composition of the intestinal flora beneficial changes to improve the human gastrointestinal tract function and restore the human gut flora balance, the formation of bacterial biological barrier, protect human health. Lactic acid bacteria in the intestinal tract through the metabolism of lactic acid, can inhibit the growth of harmful bacteria and multiply, stimulate intestinal peristalsis, increasing stool water content, laxative, but it ulcers, diarrhea, magnessium lactate, constipation is also a significant therapeutic effect.
4, inhibit spoilage bacteria multiply, digestion spoilage bacteria produce toxins, clear garbage gut. Can inhibit spoilage bacteria, such as Listeria can kill bacteria, staphylococci and Leuconostoc, to suppress and eliminate Gram-negative bacteria, catalase-positive bacteria, such as E. coli and salmonella.
5, inhibition of cholesterol absorption, blood fat, lowering blood pressure. Lactic acid bacteria can reduce the intestinal absorption of cholesterol, and can part of cholesterol into bile salts excreted.
6, immunomodulatory effects, enhance human immunity and resistance. Activity of lactic acid bacteria in the human body through the proliferation and inhibit harmful pathogens and spoilage bacteria, which produce lactic acid metabolism and effective metabolite (antimicrobial substances, vitamins, etc.), and lactic acid bacteria itself also has to promote the role of immunity.
7, Sodium lactate, cancer prevention effect. Intestinal lactic acid bacteria makes carcinogenic nitrosamines have up to 98% absorption rate, can reduce the incidence of colorectal cancer. Lactic acid bacteria can also stimulate the intestinal lymph nodes, boosts the immune cells and macrophage activity, as pathogenic bacteria invade and multiply set a barrier.
8, increased SOD enzyme activity, eliminating free radical, with anti-aging, longevity effect.
9, the effective prevention of female urogenital bacterial infections.
10, the control body toxin levels, protect the liver and enhance liver detoxification, detoxification function.